Cravings for chewing ice or eating salty foods can indicate a deeper problem or a mineral or vitamin deficiency, experts say. That is why it is worth paying attention to any new habits, especially if they appear suddenly.
Here at Bright Side, we’ve put together a list of things your body is trying to tell you to help you live a long, happy life!
If you have a strange feeling in your legs or feet, like crawling, crawling, or wanting to move, it could be a symptom of restless legs syndrome. This condition lasts for a long time and you feel this discomfort at night when you try to rest.
Skin problems should not be ignored or underestimated. Thick, itchy skin can be a symptom of many internal problems, including hormonal disorders, eczema, allergies, and more. If the problem persists or worsens, you may have a blood test.
- Changes in handwriting, loss of smell, intense dreams
Everyone has heard of Parkinson’s disease, but most of us are not familiar with its symptoms. Doctors warn that symptoms of the disease include tremors, slow movement, nightmares, sleep disturbances, and changes in speech and writing.
- Anger and aggressive behavior
Being angry may not be a result of your personality. In fact, some researchers say it may be linked to depression. According to them, depression is not just a lack of energy or feeling sad, and you can also behave aggressively.
- Sleeping too much
The disorder is called insomnia, and doctors say it may be caused by factors that prove it’s not just fatigue. Some autoimmune diseases can make you want to sleep all over the place. Also, drinking alcohol before going to bed can have this effect