6 original and vegetarian pizza dough recipes

6 original and vegetarian pizza dough recipes

Thin or thick, soft or crunchy, topped or not… Among pizza fans, the dough can be a debate. And with good reason, this preparation based on water, flour and yeast is often the secret of a successful pizza. If its ingredients are quite simple, this dough is not easy to prepare at home, especially if you try gluten-free pasta. What if you opted for alternatives to classic vegetable and legume pasta? We present you 6 healthy, delicious and original recipes that will add color to your pizzas and are suitable for most people.

Cauliflower pizza dough

A cauliflower pizza doesn’t sell dreams a priori. And yet, this July healthy cooking recipe may prove you wrong. She offers you to prepare a gluten-free pizza dough based on cauliflower and parmesan for the gourmet side. What delights the taste buds of young and old when eating vegetables! If you want to try this alternative to classic dough, you need a few ingredients:

  • A cauliflower
  • herbs of Provence
  • An egg
  • parmesan cheese
  • olive oil

For instructions you can follow the video below. Feel free to choose your own toppings to enhance this original pizza! Search :

Sweet potato pizza crust

For a gourmet pizza, original and accessible to all diets, opt for a sweet potato dough. By mixing this slightly sweet-flavored starch with just a few ingredients, you get a crunchy, vegan and gluten-free pizza dough. We bet you will love it. The website of Kilukru offers you a simple and effective recipe to take at home. For this you need:

  • 130 g raw sweet potato, diced
  • 1 tablespoon grapeseed oil
  • 200g gluten-free flour
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground pepper

To learn how to prepare your dough, you can watch the first part of the video below:

Zucchini Pizza Dough

If you’re not crazy about zucchini, you’ll love them thanks to this recipe from Les Apprentis Chefs. This Youtube channel offers you to cook a homemade zucchini pizza to change the classic dough. Healthy and very easy to prepare, this dish will add color to your plates and make you rediscover this vegetable in a new way. To make this vegetarian pizza dough recipe you will need:

  • 2 zucchini
  • 100 grams of flour
  • An egg
  • Dried oregano

You can watch the video below to follow the preparation instructions:

Lentil pizza dough

Want a homemade pizza dough that’s high in protein and ready in less than 20 minutes? We have what you need: a 100% vegan recipe with lentils. This plant-based pizza dough is distinctive, delicious and suitable for all diets. In addition, it is economical as it requires only the following three ingredients for its preparation:

  • 200 g raw green lentils
  • 300ml of water
  • 1/2 teaspoon curry powder

To find out how to make the recipe, visit Blooming Nolwenn’s website by simply clicking on it here.

Broccoli Pizza Dough

A gourmet pizza with green vegetables, do you believe it? We do thanks to this creative broccoli pizza dough recipe. Spotted on Charlotte Recoq’s Youtube channel, this recipe is gluten-free as it requires no flour and only three ingredients. In addition to being original, it allows you to eat the most stubborn broccoli while enjoying a good pizza. To make this paste you will need:

  • 1 bunch of broccoli
  • 1 egg
  • 75 g grated Gruyère cheese

For the rest of the recipe, see the video below:

Beetroot Pizza Dough

It’s certainly the healthiest and most aesthetically pleasing pizza dough you’ll ever eat. Of course we called the beetroot pizza dough. With its pretty dark pink color, this paste will make you discover a new light on a vegetable that is sometimes little appreciated (especially by children). I promise the taste is very light. Something to surprise your loved ones with a 100% plant-based recipe. To make this original pizza dough you will need:

  • 100 grams of water
  • 1/2 packet of baker’s yeast
  • 100 g peeled cooked beetroot
  • 310 grams of flour
  • 30 grams of olive oil
  • 1/2 teaspoon fine salt

You can find the instructions by simply going to Cooking Julia’s website here.

These delicious pizza dough recipes will give you the opportunity to indulge in eating vegetables or legumes without even realizing it… So, are you tempted?