Hunger and weight gainIf you’re consuming more calories than added sugar, one of the first signs is increased hunger. “[Sugar] provides taste, but it doesn’t fill our stomachs or fill us up,” says Keri Stoner-Davis, RDN, who works at Lemond Nutrition in Plano, Texas.Without the protein, fiber, and healthy fats found in most processed snacks …
12 Warning Signs You’re Consuming Too Much Sugar Read More »
Don’t ignore the symptoms of a stroke! Trust us when we say it will help reduce your chances of recovery and, of course, your risk of death. According to many doctors, signs and symptoms can vary from person to person. It goes without saying, but always look out for the following signs. The most common …
ONE MONTH BEFORE STROKE
Your BODY WILL SEND YOU THESE WARNING SIGNS
DON’T IGNORE THEM! Read More »
Eggs were once demonized due to their high cholesterol content. Many doctors advised that eating eggs is bad because of cholesterol and can harm your health, but this was a common misconception and it was overdone. Eggs are one of the few healthiest foods for our health, packed with protein, vitamins, minerals, and antioxidants, and …
Scientists have proven that everyone should get at least 8 hours of quality sleep. None of us will enjoy it. We work more than 12 hours, housework does not allow us to sleep on time. Even when we sleep, insomnia bothers us. We all think about that weekday. What can we do and how can …
TAKE A SPOON OF THIS FALL ASLEEP ALMOST INSTANTLY STAY ASLEEP WAKE UP REFRESHED Read More »
Many rectal cancers can be seen in the early stages of the disease. Early rectal cancer often has signs and symptoms that prompt a visit to the doctor. Unfortunately, some rectal cancers do not cause symptoms until they reach an advanced stage. Other rectal cancers can cause symptoms other than cancer. This may delay their …
6 EARLY-WARNING SIGNS OF RECTUM CANCER EVERYONE IS TOO EMBARRASSED TO TALK ABOUT Read More »
Summer is coming and it’s getting hot! As summer approaches and you start spending more time in the heat, it’s important to pay more attention to hydration. Water makes up 60% of our body weight and every system in our body is made up of water, so staying hydrated should be your top priority at …
One of the most dangerous cancers is colon cancer. In 2016 alone, 140,000 people were diagnosed with this type of cancer. One of the main reasons why this cancer is so deadly is because the warning signs are ignored. Here are the most common warning signs your body can give you when it comes to …
Unusual Signs of COLON CANCER People Ignore for Years Read More »
