Empty your tummy with a delicious Mamey smoothie with chia for breakfast;  here the recipe

Empty your tummy with a delicious Mamey smoothie with chia for breakfast; here the recipe

We are all having a hard time resuming ours activitiesespecially after long breaks where we really We have fun and we forget our work a little. However, the reality is that in most cases we have to go back to work and if you’re at school, well we envy you a little because you might have a week off.

Whether you have a few extra days or not VacationYou have to have breakfast to get everything nutrient What do you need to make yours activities. And the most convenient way to achieve this is to balance your first very well meal timebecause it’s the most important thing, since that’s what comes after those 6 or 8 hours restful sleepwhere everything that is ingested one day is used to cleanse the body.