If You Often Have Headaches, Low Energy, and Insomnia Start Consuming These VITAMINS

If you’re tired and have constant headaches, it’s time to see your doctor.

Headaches can be a symptom of migraines, sleep disorders, dehydration, or other chronic conditions. Fatigue is a common symptom of many conditions, including depression, sleep disorders, and fibromyalgia. Fatigue and lack of energy are frequent complaints of migraine sufferers.

Headaches and fatigue may be related. Let’s take a closer look at the relationship between these two symptoms.

What can be the cause of headache and fatigue?
Fatigue and headache are common symptoms of many diseases. Not all of these conditions are considered serious. However, some require lifestyle changes or ongoing treatment.

When considering the cause of your headaches and fatigue, consider your lifestyle, including your sleep patterns, diet, and medications you are currently taking.

Here are 16 conditions and other factors that can cause headaches and fatigue.

  1. Migraine
    Migraine is a neurological disorder that causes frequent, severe headaches. Migraine symptoms may appear one to two days before the headache. This is called the “prodrome” phase. Many people experience fatigue, depression, and low energy during this stage.

When a headache occurs, it is called an “attack”. Other symptoms include:

throw up
sense of light and sound
After the headaches stop, you may feel tired and lethargic. If your headaches start to affect your daily life, you should see a doctor.

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