juices and smoothies

Empty your tummy with a delicious Mamey smoothie with chia for breakfast;  here the recipe

Empty your tummy with a delicious Mamey smoothie with chia for breakfast; here the recipe

We are all having a hard time resuming ours activitiesespecially after long breaks where we really We have fun and we forget our work a little. However, the reality is that in most cases we have to go back to work and if you’re at school, well we envy you a little because you might …

Empty your tummy with a delicious Mamey smoothie with chia for breakfast; here the recipe Read More »

What is the difference between a shake and a smoothie?  Here’s what you should know about both drinks

What is the difference between a shake and a smoothie? Here’s what you should know about both drinks

As he smoothies As the smoothies They are preparations that have certainly inspired you more than once, that are perfect for breakfast or between meals and that can also be enjoyed in countless flavors. But do you know them? differences between the two drinks? Well, first of all, you should know that they are NOT …

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